A nutritional blend, expertly formulated to aid sleep and relaxation.  

• Magnesium, known as a natural relaxant
• L-Tryptophan 220mg increases serotonin the relaxing neurotransmitter and melatonin the regulator of sleep/wake cycles. 
• Vitamin B6 to support hormone activity. 
  
• Niacin has long been implicated in sleep regulation. 
• Relaxing lemon balm and chamomile.

Sleeping beauty aids better sleep, helps promote relaxation and balances hormones.

30 capsules: Take one sleeping beauty capsule before bed. 

Vegan, No Artificial Colours & Preservatives, Non-GMO, Gluten Free, Vegetarian
Made in United Kingdom

How does it work?

L-Tryptophan - Converts to 5-HTP in the body which makes serotonin and melatonin. L-tryptophan is an amino acid which gets converted in the body to the relaxing neurotransmitter serotonin, which in turn is converted into melatonin. L- Tryptophan increases your levels of serotonin which makes you feel calm and satisfied, and it increases melatonin which is released when the sun goes down as an internal regulator of your sleep/wake cycles. 

Ingredients

Each capsule typically provides:

Niacin 16mg (100% NRV*)
Vitamin B6 5.6mg (400% NRV*)
Magnesium 57mg (15.20% NRV*) as Magnesium Bisglycinate 285mg

*Nutrient Reference Value

L-Typtophan 220mg
Lemon Balm Extract Equivalent to 500mg
Chamomile Extract Equivalent to 500mg

Ingredients: Magnesium, L-Tryptophan, Capsule Shell: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Lemon Balm Extract, Chamomile Extract, Nicotinamide (Niacin), Vitamin B6.